For years I’ve been hearing these words from people that I really should have been paying attention to. From books, teachers and sages who have been through the mistakes that I was about to make, from people I respected and people who were trying to help me avoid one of the most painful and devastating experiences that I was about to live through.

Go back to a point when you were happy - really happy, it might have been when you were 5 or 6 years old and you spent the best afternoon of your life playing with your friends, laughing, running around and even having disagreements that lasted maybe only a few minutes.

In November 2005, I set a personal goal (amongst many others) to become healthier.   I started off with little goals and then pushed through the boundaries and made each goal harder and more challenging!  In November 2007, I had lost a whopping 52 kilos....... Remember nothing is easy and you set the standard for yourself!!!! Remember to push through even when you want to give in or give up!  When you are on your road, other obstacles will be there with you!  You may take a different route to get to your goal, that doesn’t matter!! When you set your first goal you make many others, so if one of those other goals comes into your life before your “due date”, don’t fret, embrace it and accept it – you never know it may be love (another story later on about that)... If you need help – ask for it ~ you are more likely to give up if you don’t ask!

When I was thinking how I can help people improve their lives I decided to come up with a model that would make it easier for everyone to understand what is going on under life’s surface and why we experience what we do... In this article we will explore the basics, the included charts should make it very easy to see your life from a completely different angle.